CLASSES - starting FEBRUARY 12!
Fury Industries is excited to launch classes in February! Classes are the most cost effective and fun way to train with Fury. The three big negatives of most "class" experiences are a lack of attention to form, a mindless class design and in it becomes easy to get lost in the shuffle. That is not the case here! I'm purposefully keeping classes small so you get the attention you deserve. Think of it as small group private training. We'll be using a combination of kettlebells, Ultimate Sandbags, Resistance Bands and our own bodyweight to nail your goals. Classes are a great place to meet people with similar goals and interested. This is where we can make friends and get that sometimes needed extra motivation and accountability to show up. Showing up wins the day! More info will be coming soon. *INTERESTED? PLEASE FILL OUT FORM BELOW.
While all of our classes will be using the same implements, each will have it's own focus. Here are our 3 class offerings.
MIGHTY STRONG - This is our strength focused class. We're going to focus on learning to move safely while lifting heavy stuff with awesome form, mastering tempo, redefining the phrase "finding your abs" and blowing away your own preconceived limitations. Your kids will feel lighter, you'll carry those Whole Foods bags farther and you'll never look at putting your air conditioner in the same way.
ROCKET FUEL CONDITIONING - This is where we get our heart rate up, break a sweat, experience new ways of moving and pushing ourselves. Do you find yourself feeling sluggish? Well it's time for Rocket Fuel.
FURY FOUNDATIONS - This is a Swiss Army class where we learn the key movements in our training. We build confident relationships between ourselves, the kettlebell, the resistance bands and the Ultimate Sandbags. Fury Foundations is where we begin owning how to run our own race in fitness. Whether you are brand new, or a strong ass vet, this class will serve you well.
The most direct way to actualize your goals is through personal training. Whether you're looking for strength, muscle gain, fat loss or general fitness... I got you. If you're a coach and you have a cert or strength test coming up... I got you too. I know how to write challenging, effective and fun programs to guide you on your path to glory! *INTERESTED? PLEASE FILL OUT FORM BELOW
PERsonal training DETAILS
A PERSONALIZED training PROGRAM DESIGNED WITH YOUR GOALS, LIFESTYLE, AND DREAMS IN MIND
Training locations/rates: Midtown, NYC ($125/Hour) and Gowanus, Brooklyn ($100/HOUR)
Discounted rates on DIE MIGHTY ONLINE if you want additional training time on your own
In-home training available *Full transparency, this is at a higher rate due to travel time
DIE MIGHTY ONLINE TRAINING
IF YOU'RE UNABLE TO TRAIN WITH ME IN PERSON, MY DIE MIGHTY ONLINE (DMO) TRAINING PROGRAM IS THE NEXT BEST THING. I'VE HAD GREAT SUCCESS HELPING PEOPLE MOVE BETTER, FEEL BETTER, burn fat, GET HELLA STRONG AND PASS FITNESS CERTIFICATIONS WITH DMO. TO MANY PEOPLE'S SURPRISE, I'VE HAD THEM SPENDING MUCH LESS TIME IN THE GYM AND WITH GREATER RESULTS. THE DMO FURY CREW IS OUT THERE CRUSHING GOALS AS YOU READ THIS. JOIN US!
SAM GRIFFITHS, SOUTHAMPTON, UK.
"I contacted him to help me prepare for multiple certifications, after suffering a significant injury in my lower back. I wanted to train healthy, strong and injury free - we did just that! Coach Fury has a huge coaching tool box.. I don't know how he carries that thing around! ;-) I have met few other coaches that understand, and can implement multiple training modalities such as Kettlebells, barbell, movement, and Bodyweight training like Steve can. He is a teacher first and foremost, and with that, actively listens to what you think you need, your frustrations, your lifestyle commitments, without being dismissive. He wants to know who you are, and what you value most, so you achieve the best result!"
DIE MIGHTY ONLINE INCLUDES
A PERSONALIZED 4 WEEK PROGRAM DESIGNED WITH YOUR GOALS, LIFESTYLE, AND DREAMS IN MIND
VIDEO, PHONE AND EMAIL SUPPORT
EXCLUSIVE CONTENT ONLY FOR ONLINE FURY CREW MEMBERS
ANSWERS TO MOST GODZILLA QUESTIONS YOU MAY HAVE
RATE IS $200/MONTH WITH A 3 MONTH MINIMUM. YOU CAN ALSO SAVE MONEY BY SIGNING UP FOR 6 MONTHS OR LONGER AT THE START.
THE 3 MONTH MINIMUM IS TO INSURE RESULTS AND TO CREATE STRONG HABITS. CHANGE AND STRENGTH TAKE TIME.
I WILL WAIVE THE 3 MONTH MINIMUM IF YOU ARE TRAINING FOR A CERTIFICATION THAT IS CLOSER THAN 3 MONTHS FROM START DATE.
HILLARY BULMER, DAMARISCOTTA, ME.
"The communication is awesome~I learn something new or well lets just say improve my skills on a daily basis from him. I now am working on pursuing my RKC cert and well let's just say I can't wait to get my videos critiqued. My skills have vastly improved and I'm doing some crazy combinations. Also have gotten so much stronger within the past 5 months of working with him. Love the feedback I receive from Fury~ He is so supportive and encouraging.I honestly can't say enough..."