HINGE WEEK - LESSON 1: HOW TO HINGE?
With classes gloriously underway at Fury Industries, I wanted to provide the Fury Crew with some extra tips for their continued success. I'm betting they may help you too.
This week is Hinge Week in classes. Have you ever heard the saying "lift with your knees"? Well, what they really mean is to hinge.
Stay tuned for more lessons.