WHAT ARE FURY THURSDAYS?
Fury Thursdays are the day I program for the online training group Strength Faction. I look at what Chris Merritt and Todd Bumgardner lay out each month of the four month Strength Faction semester and program based on what will help the Faction membera succeed and how my program will add value to the rest of what Chris and Todd designed. These blogs are going to explain how I approach designing Fury Thursdays and my overall programming philosophy. As a teacher for Original Strength, DVRT Ultimate Sandbag Training, the RKC and Strength Faction you'll also get to see how I seamlessly and logically incorporate multiple systems in my programs. Stay tuned! Visit www.strengthfaction.com and www.coachfury.com for more info! -Fury