The RKC is the gold standard in kettlebell education. In this 3 day course you will learn how to perform, master, teach and troubleshoot the big 6 kettlebell movements: SWINGS (1 Arm and 2), FRONT SQUAT, GETUP, SNATCH, CLEAN and PRESS. We also discuss other movements and programming. This particular course is being taught by Master RKCs Dan John and Steve "Coach Fury" Holiner with RKC Team Leaders Annie Vo and Matt Maher. This is a powerful lineup!
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